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Although nicotine is an addictive drug, and that's partly why many people are hooked on cigarettes, there are a few other reasons it's challenging to break this addiction.
One reason is that you're likely smoking in part because of the adrenaline that floods your system when you're an active smoker. Before you even put a cigarette to your lips, the anticipation can cause adrenaline to rush through your body. The more time you wait in anticipation of the next cigarette, the more adrenaline flows through your system. Often when people quit smoking, their appetite appears to ramp up. This is largely because those cigarette-activated adrenaline surges finally begin to calm down.
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Formerly known as the Public Sector Taking the Lead in Environmental Sustainability (PSTLES) initiative, the GreenGov.SG initiative forms a component and enabler of the Singapore Green Plan 2030.
The name “GreenGov.SG” reflects the cross-cutting role of the Government in supporting the national sustainability agenda mapped out in the Green Plan.
Under GreenGov.SG, the public sector will strive to attain ambitious sustainability targets in carbon abatement and resource efficiency, and be a positive influence and enabler of green efforts. Every public officer will be encouraged and supported to embrace sustainable practices.
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You may have heard about different ways our environment is polluted, but you may be surprised to find out about some of the specific poisons in our environments that can hinder us from overcoming symptoms and conditions and slow down our healing process. This article will show you how to protect yourself against these destructive forces. Know that there is much you can do to heal, no matter how many of these you are exposed to.
Allergies, monthly headaches during your menstrual cycle, asthma, eczema, anxiety, fatigue, hair loss, brain fog, confusion, weakness, aches and pains, and a host of other health issues can all be exacerbated by environmental issues.
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Potatoes are an incredible healing food for any chronic illness, symptom, or condition, but sadly, potatoes get a bad and unfair rap. Truth is, the toxic oil that potatoes are fried in, the cheese sauce ladled on top, and the butter, milk, and cream mashed in are what have the world convinced that potatoes are bad for us. Potatoes don’t cause health issues; the other ingredients served with them do.
The entire potato, inside and out, is valuable and beneficial for your health: potato plants draw some of the highest concentration of macro and trace minerals from the earth. Potatoes are also high in potassium and rich in vitamin B6, as well as a fantastic source of amino acids, especially lysine in its bioactive form. Lysine is a powerful weapon against viruses such as Epstein-Barr and shingles that are behind rheumatoid arthritis, joint pain, autoimmune disease, and more. Potatoes also contain tyrosine, a chemical needed to produce thyroid hormones.
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Chemical and food sensitivities can make life incredibly difficult. All of a sudden you may find yourself reacting to one thing and then another, and another still—maybe the air freshener at the dentist’s office, or the cologne being sprayed at the department store or an ingredient in a meal you’ve always eaten without problems.
The irritation and symptoms can start to build: headaches and migraines, fatigue, dizziness, lightheadedness, insomnia, tingling and numbness, anxiety and depression, a runny nose, a tight chest, the feeling that you can’t breathe deeply or breathe properly, a funny taste in your mouth or a tingling tongue.
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Your liver plays a fundamental and critical role in your health and in what your health will look like in 20 years, even if you don’t suffer with any symptoms or illnesses right now or you’ve been told your liver is in good working order. There’s more to understand about your what’s really happening inside the livers of everyone today and what your liver needs from you to protect your health in the years to come.
The liver is responsible for more than 2,000 chemical functions in the body (though science and research only believe it’s responsible for about 500). This highly intelligent, special organ works so hard for you, day in and day out. But your liver needs your help in order to do its many jobs, which ultimately keep you alive.
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Nourish healthy long hair with the oldest strengthening herb on earth.Horsetail is one of the oldest medicinal herbs on earth — it even precedes dinosaurs on earth. This powerful herb stimulates hair growth due to its antioxidants. Horsetail can also improve circulation, leading to the improvement of hair follicles and to help stimulate hair growth.
Then, build up a steady supply of amino acids to create new hair growth. Native Americans have long used burdock root for medicinal purposes. It contains vitamin A, which can help nourish the scalp and strengthen hair. It also contains all of the necessary amino acids for building the kind of protein that creates hair growth.
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Cilantro and coriander are the names used in the United States to describe two different parts of the same plant, Coriandrum sativum. It’s an annual herb, which means it blooms and must be replanted yearly. Cilantro is used to describe the green, citrus-flavored leaves.
Coriander is the common name for the plant’s light brown seeds, which are dried and used as a cooking spice. Exactly what you call, or how you use, this amazing plant varies depending on where you live in the world, but its health benefits remain the same. Cilantro can help cleanse the body of toxic metals, it's an incredible source of antioxidants, it's loaded with vitamins and minerals, and it has a long history of culinary and therapeutic use.
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A healthy, organic diet and regular exercise are critical for laying the foundation of healthy living. Herbs like St. John’s wort (Hypericum perforatum) are a source of antioxidants and other specialized nutrients that encourage physical and mental wellness. In fact, for centuries, people have turned to St. John’s wort as a natural remedy for an array of health concerns. Let’s take a closer look at its history and benefits.
Spiritual strength does not come passively. It takes an active posture to encourage growth. Many spiritual leaders throughout history have endured excruciating pain and suffering, setting an example for intentionality and dedication to beliefs and practices. And if there’s one thing you can learn from them, it’s that your spiritual journey is your own. What works for you may not work for your best friend or partner, and vice versa.
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